Alma College Head Start
Alma College Head Start
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Check Out These Websites for Information on Exercise and Nutrition!
www.kidshealth.org
www.choosemyplate.gov
www.healthychildren.org
Did You Know?
2- and 3-year-olds need 11 to 12 hours of sleep each night and 4- to 6-year-olds need 10 to 11 hours of sleep each night (Berk, 2012).